March 2025

• Lose It!: How to Manage Constipation When You’re Losing Weight
• CleanPlates: 7 Best Healthy Sodas, According to Dietitians
• TIME: 8 Surprising -and Healthy- Egg Replacements
• MSN: Which Is Better for Weight Loss? Whole Wheat vs. Chickpea vs. Brown Rice Pasta
• Real Simple: 18 Foods High in Magnesium -and Why They’re So Good for Your Overall Health

February 2025

• Lose It!: What Is ‘Leaky Gut’ and Does It Cause Weight Gain?
• Everyday Health: 7 Best Low FODMAP Food and Meal Delivery Services in 2025
• EatingWell: 4 Supplements You Shouldn’t Be Taking for IBS, According to Dietitians
• PopSugar: I Drank Okra Water Nonstop For a Month -and the Results Surprised Me
• Real Simple: Oat Milk vs. Almond Milk: Which One Is Healthier?
• Livestrong & MSN: Can Ginger Ale Help With Nausea or Stomachache?
• EatingWell: The Best Vegetable to Help You Poop, According to Dietitians

January 2025

• OneGreenPlanet: The Future of Food: 2025 Trends Shaping the Way We Eat 
• EatingWell: The #1 High Protein Snack for the Mediterranean Diet, According to Dietitians
• MSN: The 10 Healthiest Yogurt Brands, According to Dietitians
• CleanPlates: We Did A Taste-Test of the Healthiest Chicken Sausage Brands – Here Are Our 5 Favorites
• BestLife: Doctors Say the Coffee Creamer You’re Using Has “Dire Consequences”
• Men’s Health: 9 Healthy Breads That Don’t Taste Like Cardboard
• EatingWell: The 20 Best High-Protein, Low-Fat Foods, Recommended by Dietitians

December 2024

• HealthCentral: The Promise and Peril of Nutritional Supplements
• Parsley Health: SIBO Symptoms: Your Ultimate Guide to This Under-the-Radar Condition
• Clean Plates: 9 Food Trends Dietitians are Watching for 2025
• Yahoo: Are mini meatballs the key to getting more protein? Why they’re having a moment.
• Livestrong: Psyllium Husk Benefits: How a 30-Second Habit Finally Stopped My Crazy Bloating
• Prevention & Yahoo: What Experts Want You to Know About Peppermint Tea
• Good Housekeeping, AOL, & Yahoo: 9 High-Protein Grains to Add to Your Plate, According to Nutritionists
• Eat This, Not That: The 6 Healthiest Potato Chips, According to Dietitians
• MSN: The Best Type Of Nuts For Snacking, Depending On Your Health Goals
• AOL: 10 Healthiest Sourdough Breads on Grocery Shelves, According to Dietitians
• MSN: Is Your Seltzer Habit Causing Problems With Your Gut Health?
• Verywell Health: The 5 Best Berberine Supplements, According to a Weight Loss Dietitian

November 2024

• Newsweek: Flavor Flav Sends Message to Selena Gomez After Backlash
• Newsweek: Selena Gomez Hits Back at Body-Shaming, Speaks About Experience With SIBO
• EatingWell: The Best Time to Eat Breakfast If You Have High Blood Pressure, According to Dietitians
• Woman’s World: How to Relieve Gas Pain Fast: Expert Tips To Soothe Your Digestive Tract

October 2024

• Lose It!: How to Make Nutritious, High-Protein Smoothies Without Protein Powder
•  Everyday Health: Does Peppermint Oil Help With Stomach Aches?
• Everyday Health: What Is a Low-Fiber Diet? A Detailed Beginner’s Guide
• Body Network: 15 Foods Experts Say You Should Stop Eating Today
• StyleCraze: Vegan Diabetes Diet: Foods To Eat, Benefits, And Precautions
• MSN: 14 Best Protein Sources for Vegans and Vegetarians

September 2024

• Prevention: Is It Healthy to Eat Eggs Every Day? The Answer Might Surprise You
• Popsugar: It’s Time to Stop Sleeping On Farro
• Eating Well: The Top 5 Nutrients to Help Relieve Menstrual Cramps, According to Dietitians
• Peloton: This Snack Is One of the Best Things to Eat Before Exercise—and Costs Less Than $1
• Everyday Health: Chia Seeds vs. Flaxseeds: Which Is Healthier?
• Eating Well: The 7 Best Foods for Osteoporosis, According to Dietitians
• Clean Plates: Steel Cut vs. Rolled Oats: What You Need to Know
• Verywell Health: The 5 Best Berberine Supplements, According to a Weight Loss Dietitian
• Health: The 6 Best Probiotics for Women, According to Dietitians

August

• Today: 20 High-Fiber Foods for Digestion, Heart Health and Weight Loss
• Good Housekeeping: 14 Best Protein Sources for Vegans and Vegetarians
• Green Queen: Quality Meats: Impossible Foods Opens Pop-Up Restaurant in Chicago, Featuring Oatly Ice Cream
• VeryWell Fit: What Happens When You Take Probiotics Every Day
• Eating Well: The #1 Nut for Gut Health, According to a Gastroenterologist

July

• TIME: Can Food Really Change Your Hormones?
• Prevention: Is Almond Milk Good for You? Nutritionists Explain.
• Every Girl: How a Plant-Based Dietitian Gets 100 grams of Protein a Day
• She Knows: Quench Your Thirst with These 7 Sweet Hydration Drinks That Aren’t Water Hydration
• Clean Plates: Smart Shopping: What is Sugar Added vs No Added Sugar
• Single Care: Can Stress Cause Anemia?
• Eating Well: The Top 7 Anti-Inflammatory Nutrition, According to Dietitians
• Delivery Rank: Top Foods for Radiant Skin, According to Dietitians
• HuffPost: The Best Type of Protein To Eat, Depending on Your Goals
• Yahoo: Are There Healthy Hot Dogs? Are Vegan Hot Dogs Better for You?

June

• Forbes: Sulforaphane: Benefits, Side Effects, And Food Sources
• Glamour: 7 Best Turmeric Supplements, According to Registered Dietitians
• GoodRx: Can Okra Water Boost Your Health, or Is It Just Hype? A Dietician Explains
• Everyday Health: The 9 Best Probiotics, According to Gut Health Dietitians and Experts
• The Star & Press Reader: Water fasting for weight loss
• MSN: What Exactly Are Food Stabilizers And Are They Bad For Us?
• Prevention: The 10 Lowest Calorie Fruits to Snack on, According to Nutritionists
• Body Network: I’m a Health Coach and This is My Quick and Easy Meal Plan for the Whole Week
• Mashed: 11 Expert-Approved Reasons To Start Cooking With Buckwheat Again
• Delish: The 11 Best Healthy Coffee Creamers, According To Experts

May

• Hone Health: Chlorella vs. Spirulina: Which One Is Better for You?
• Clean Plates & MSN: 6 Sweet Breakfast Ideas That Won’t Spike Your Blood Sugar
• Clean Plates: 5 Ways to Control Blood Sugar That Don’t Involve Food
• Clean Plates & MSN: 10 Gluten Free and Dairy Free Breakfast Ideas with 30 Grams of Protein
• Medical News Today: Healthy lifestyle may offset effects of life-shortening genes by more than 60%
• Lose It: Dietitians on How to Increase Protein in 7 Popular Breakfasts
• MSN: Is Freeze Dried Fruit Healthy? A Dietitian Weighs In
• MSN: What It Means When Your Poop Smells Like Rotten Eggs
• MSN: What Exactly Are Food Stabilizers And Are They Bad For Us?
• Yahoo News: Is Your Seltzer Habit Causing Problems With Your Gut Health?
• Malay Mail: Is water fasting really a good way to lose weight?

April

• HuffPost & Yahoo: The Best Type Of Nuts for Snacking, Depending On Your Health Goals
• Everyday Health: The 7 Best Plant-Based Milks
• Clean Plates: Is Freeze-Dried Fruit Healthy? A Dietitian Weighs In
• Lose It: Can Too Much Coffee Affect Your Weight and Health?
• EatingWell: 5 “Bad” Fruits You Actually Should Be Eating When You Have Metabolic Syndrome
• EatingWell: The 20 Best High-Protein, Low-Fat Foods, Recommended by Dietitians
• Business Wire & Yahoo Finance: This Earth Day (April 22) Enrich Foods Invites You To Be “Water-Smart”

March

• Eat This, Not That: 10 Healthiest Sourdough Breads on Grocery Shelves, According to Dietitians
• Men’s Health: 9 Healthy Breads That Don’t Taste Like Cardboard
• Eat This, Not That: The 5 Healthiest Store-Bought Bagels – and 5 to Avoid
• HuffPost: Is Your Seltzer Habit Causing Problems With Your Gut Health?
• New York Post: Are seltzers any healthier than soda? Experts explain the truth about sparkling water

February

• Men’s Health & MSN: 10 Healthiest Yogurt Brands, According to Dietitians
• Everyday Health: The Best Weight Loss Smoothies: Powders, Premade, and DIY Smoothies Recommended by RD’s
• Body Network: I Lost 45 Pounds With This Simple Meal Plan
• Body Network: 5 Day Weight Loss Meal Plan for $21
• Single Care: 8 Health Benefits of Lemon Juice
• Single Care: Radish Benefits and How to Add Them to Your Diet
• Body Network: Which Pasta is Best for Weight Loss?
• Body Network: 5 Essential Ways to Build Muscle from a Nutritionist
•  Woman’s World, MSN & Yahoo: Are Probiotic Sodas Good for You? Top Doctors Weigh In
• NY Post & Fox: The Healthiest Options to Order at White Castle, According to Dietitians
• Food Drink Life: Dietitian Secrets to Staying Healthy During Spring Break

January

• Forbes: What is Water Fasting? Benefits, Risks, and More

December 2023

• Sleep.com: These Festive Spices and Herbs May Also Help You Fall Asleep
• Eating Well: The Best Vegetable to Help you Poop, According to Dietitians
• Style Craze: Vegan Diabetes Diet: Foods to Eat, Benefits, and Precautions

November

• Well + Good: 7 Health Benefits of Drinking Coconut, The Hydrating Beverage to Drink Everyday
• Eat This, Not That! 6 Healthiest Potato Chips – and 4 to Avoid, According to Dietitians
• The Messenger: Dietitians: Go Ahead and Enjoy Your Thanksgiving Meal – Guilt-Free
• Well + Good: Your Favorite Foods Could be Causing Body Odor – Here are the 6 Biggest Offenders
• Clean Plates: Are the Viral Miracle Berries on TikTok Actually Healthy? Experts Weigh In.
• Eating Well: Dietitians Agree – This is #1 Habit to Break to Debloat
• Food, Drink, Life: Fuel Up with Health Snacks at Gas Stations
• Well+Good: What Foods (Besides Asparagus) Make Your Pee Smell and Why Does it Happen?

October

• Clean Plates: 12 Healthy Frozen Foods From Aldi to Stock Up On
• Formulate: Energy Drinks and Hair Loss: Is There a Connection?
• The Messenger: Can Eating Spicy Food Actually Hurt You?
• Eating Well, Syndicated to Yahoo: Does Peanut Butter Cause or Relieve Constipation? Here’s what Dietitians Say 
• Parade, Syndicated to MSN: If You’re Trying to Lose Weight, Here’s Exactly How to Time Your Afternoon Snack

September

• Eating Well: #1 Lunch for Gut Health, Recommended by Gut Experts 
• Clean Plates: 5 Foods that Cause High Blood Pressure, According to Dietitians
• Forbes: What is the Ornish Diet? A Beginner’s Guide
• Well+Good: Electrolyte Supplements Are All the Rage, but Can You Go Overboard on Them? (In Short: Yes)
• The Output (Peloton’s Blog): The Science-Backed Benefits of Fermented Foods
• VeryWell Fit, Syndicated to Yahoo: What Happens to Your Body When You Take a Probiotic Everyday
• Parade, Syndicated to Yahoo and MSN: Here’s What Happens if You Eat Sweet Potatoes Everyday According to Registered Dietitians
• Forbes: What is the Ornish Diet: A Beginner’s Guide

Previously

• Better Homes & Gardens (Print) Spring 2022: Nutrition for Stress Relief
• Eat This, Not That!: What Are Artificial Sweeteners? And Why They’re In Your Food
• AARP: 9 Superfoods to Help You Sleep
• Eat This, Not That!: The Best Vitamin D Supplements to Take, According to Dietitians
• MSN: The Best Vitamin D Supplements to Take According to Dietitians
• Single Care: Do You Need Digestive Enzymes?
• Total Wellness: How to Increase Motivation During Winter Work Days
• My Subscription Addiction: Why You’re Always so Tired & 4 Subscriptions to Ease Your Fatigue
• Notes By Thalia: The Best Monthly Wellness MembershiLi